Are you battling to fall asleep and stay asleep? The remarkable healing properties of sound may be the solution you've been looking for. 174 Hz, a specific frequency of sound vibration, has been demonstrated to induce deep and restful sleep. This vibration aligns with the natural wave of your body, soothing your mind and setting you for a peaceful… Read More

Deep sleep is a state of calmness that allows your body to recover. Achieving this state can be tricky, especially in our stressful world. That's where relaxing music comes in. Certain melodies and sounds have been proven to induce deep sleep, helping you fall asleep faster and enjoy a more restorative night's rest. There are many different genres… Read More